Think of clean, air-dried hair without heat styling. Choose a mix or unsure when one label does not fit.
Strand thickness means an individual hair, not how much hair is on your head. Gently feel a loose strand; do not pull one out.
Density is about the amount of hair in an area. This is just your observation, not a measure of hair loss.
Choose your usual experience. Persistent itching, pain or irritation is a reason to get professional advice.
Choose the closest match. If several apply, choose the one that has changed your hair most.
Think about clean hair without a heavy coating of products. This gives context; it cannot measure porosity.
Length, density, humidity and products all affect drying. Compare only with your own usual routine.
Pick your main goal. A useful routine starts with one clear priority.
There is no universally right schedule. Start with what you do, then adjust to how your scalp feels.
Think about the time you want to spend after washing, not the total drying time.
This helps keep the checklist realistic. You do not need to replace products that already work.
Your plan starts with habits and product types. We do not inspect individual product ingredients.
Edit anything that does not sound like your hair. Your profile and starting routine are free.
This is a self-reported educational profile. Your answers shape a rules-based routine; they are not a diagnosis or an assessment by a stylist. How your answers are stored.
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